So she was saying all this stuff and then she goes "who here wants to lose weight?". Now I know that I avoid going with the crowd: I don't like to clap when others clap, I refuse to do all those goofy participation dances; in short, I hate that crap. But I can't help but wonder at my first impulse, which did not feel like knee-jerk dissension: I did not want to raise my hand.
Now what kind of crap is that? Here I've been going to these meetings for over 6 years now, with varying degrees of commitment and success; I go to the gym...a lot. I have gotten down to goal once and to to under 10% many times, and for some reason or another I just can't seem to stay there. What is holding me back?
The first thought that pops in my mind is that I don't have a realistic goal. I've been trying really hard to adopt the idea that I want to be healthy and want to be at a weight that is better for me. How can that not be a realistic goal? I like the way I feel when I'm smaller. I feel more confident, I feel healthier, but still, there is something about the attention or the compliments or some other self-defeating trip switch that goes off once those events occur that makes me fall off the wagon. I'm at that point where I stay about the same, give or take 5 lbs, in some kind of holding pattern for months. I'm in month 4 now of being close to 30 lbs down. I'm in month 4 of being between sizes and sort of fitting into my size 10s. I'm in month 4 of sort of eating core and having little mini binges. Uh oh: I feel some chastisement and self-flagellation coming!
So the question remains: what's in it for me to be fat? Is it like it would prove that I can't do this? I know I can. Unfortunately, having done it once doesn't make it easier the next time(s), it actually makes it harder. I've been tossing this topic around in my head for weeks without actually putting pen to paper (so to speak), so it's a loaded one for me, obviously. I'm on the brink: don't fall!
4 comments:
I noticed when I was at my thinist, unless I spent alot of time on my personal appearance and therefore less time on playing with my kids, reading,sewing, or cooking, people were always asking questions- (1) Don't you feel well today? (2) Didn't you make a roast for dinner? (2) You haven't made any _________fillin the blank for aong time.
Also, I do not like a lot of attention from other men, which I tend to get when I am thin and keeping up with make-up ect.
So, what I an asking you, is what does it cost you to be thinner?
Is your energy level up? or you fit and overweight with no health problems?
If so what is wrong with a size 10?
There's nothing wrong with being a size 10: believing that wholeheartedly is one of my goals. I know in past weight loss attempts being dissatisfied with the numbers was one of the reasons those attempts failed. What I'm trying to figure out is why all the plusses of being thinner are not enough to keep me thinner. I have a love/hate relationship with compliments: I squirm and reject them when I get them, but miss them when I don't get them and feel envious when others get them. Very vexing to be so contradictory!
Are you a middle child? sounds like it.
I know how you feel, I find myself many times saying OH IT WAS NOTHING, when It was alot of time, effort and emotional commetment.
Actually, I'm the baby of the family, but my sisters are a bit older than me (5 to 9 years), so essentially I'm an "only child". I'm hard to peg!
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