Resolved: no more trigger foods around the house (sorry, kids!)
Resolved: go to a WW meeting every week, no matter how successful at eating I was.
Resolved: go to the gym at least least twice each week, and take a walk at least twice as well.
OK, those are 3 do-able goals that I believe I can achieve this week. Going right now to clean out the dribs and drabs of triggers I still have. No guilt about tossing food.
My impetus for this move was buying a new bra and it not quite fitting. I still don't quite understand that. If I still fit in size X, why would a new size X be too small??? Stretching? Fabric only stretches so much. Very odd. But I have been uncomfortable in my clothes for a number of weeks and DAMNED if I'm going to keep this up and have to buy bigger sizes. Thankfully my 2 best jeans are still loose in the waist. I'm sure if I tried to replace them with identical sizes they would be too small...
2 comments:
Goals are great and you've set some good ones. I wish you luck. My pedometer keeps me honest most days. I did not wear it yesterday. A little hiatus just to give myself a break was nice.
I peeked at pedometers at WW the other day, but theirs is tied in to points. I want a "normal" one, so I may just buy one. It could get me competing with myself. Once I get motivated and obsessed, I generally go whole hog. I need a new hobby...
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