It's not like I was so restrictive all week and the binges were the result of that deprivation. No, it was probably a combination of depression and premature celebration. I felt down all week, and then Wed. I had a webinar about resumes, the result of which I felt worse about myself. So along with the food binges, I also had movie binges (Pride and Prejudice times two: both the Keira Knightly version as well as the Colin Firth marathon version).
But at least it was just 1/2 lb, and that could be just a dehydration thing because I did not have enough water the last couple of days. At any rate, new week and new opportunity to stick with program. You know how you can't be "kind of pregnant"? Well, program is a bit more forgiving occasionally, and you can lose from time to time while not being all "letter of law" about things, which of course makes it harder to actually do program right. I keep snacking on good things and I am hungry. I have a feeling it's not real hunger, but you'd be hard pressed to convince my stomach...
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