So that week is not too bad. A little low on exercise, but the eating is pretty much under control, with one (big) exception: portion sizes.
There's a favorite dish I make with olives and pasta and mozzarella. I tend to serve it with a standard serving spoon. I have not until this moment thought about using one of my measuring devices to serve it. Perhaps that's because I haven't updated the points for it in a while. Be that as it may, the default serving size is "as much as will fit in a bowl". I'm ostensibly doing fine with flex points this week, so the two servings I had that were probably two servings each are still on program. And that pizza I had on Sat was probably close to accurately accounted for.
"Probably" is the reason I am not losing as quickly as I would like...
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